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Two Brothers India Farms

Sattu Atta, Stoneground

Sattu Atta, Stoneground

₹395.00(₹0.38 per gram)
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Size
Quantity
Single ingredientNo additivesNo preservativesHigh proteinHigh fibreLab-tested
Our verdict: PASSLab-tested clean for pesticides, heavy metals, aflatoxin and GMO.
What the lab found
  • No pesticides found
  • Non-GMO
  • Heavy metals within safe limits

Sattu Atta made from a single ingredient — roasted Bengal gram (chana), stone-ground — with no additives or preservatives per label. Roasting the chana whole before milling is what gives sattu its toasty, nutty flavour, distinct from plain besan.

Independently lab tested for microbiology and heavy metals, both clean. High in protein (~18g/100g) and dietary fibre (~10.5g/100g), which is the reason it has traditionally doubled as an energy food.

Suited to sattu drinks, parathas, litti and laddoos.

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₹395.00

Why We Like It

  • Genuinely one ingredient — roasted Bengal gram, stone-ground, nothing else.
  • The lab report backs the label: clean on microbiology, heavy metals, pesticides and GMO.
  • 18.2 g protein and 10.5 g fibre per 100 g, from the gram itself rather than an added isolate.
Ingredients

Roasted Bengal Gram (Chana)

Clean

Cicer arietinum, roasted and stone-ground. Sole ingredient — the flour itself.

Nutrition factsPer 100g
Energy kcal
401.17 kcal
Protein g
18.19 g
Carbohydrate g
67.23 g
Total sugars g
1.79 g
Added sugars g
0 g
Dietary fibre g
10.5 g
Total fat g
6.61 g
Saturated fat g
1.39 g
Trans fat g
0 g
Cholesterol mg
0 mg
Salt g
0.07 g
Two Brothers Sattu Atta versus other sattu attas
What to comparePurepickedRegular sattu Atta
Ingredient list1 ingredient — roasted Bengal gramMay include cheaper roasted grains or pulses blended in
ColourNatural, matte pale brownA bright yellow tint can signal added dye (Metanil Yellow)
MillingStone-groundOften roller-milled
Lab testingMicrobiology and heavy metals, report on fileRarely tested or disclosed
AdditivesNoneSometimes bulking or anti-caking agents added

Is It For You?

Good for

High-protein vegetarian and vegan diets

Anyone wanting a slow-release, filling flour

Summer sattu drinks, parathas, laddoos

Avoid if

Chickpea/gram (legume) allergy

How to use
01

Whisk into cold water, milk or buttermilk for a sattu drink

02

Knead into dough for sattu paratha or litti

03

Mix with jaggery for sattu laddoo

04

Use fresh — absorbs moisture quickly once opened

What to look for in Sattu Atta?
01

Maida is the cheapest filler in any atta. If it appears on the ingredient list at all, part of what you are paying for is refined flour.

02

Stone-ground (chakki) flour keeps the germ and bran. Roller-milled flour usually does not. The pack should say which.

03

Unbleached flour is off-white and slightly uneven. A bright, uniform white usually means bleaching or heavy refining.

04

Whole flours go rancid faster because the germ is still in there. Buy a size you will finish in a couple of months.