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  • Khapli vermicelli pack
  • What is in Khapli Vermicelli (Sewai): khapli emmer wheat, a single ingredient, whole grain, no maida
  • Khapli Vermicelli (Sewai) versus other vermicelli: whole khapli wheat, the ancient emmer grain, versus refined wheat or maida; 14.6 g protein and 6 g fibre per 100 g versus lower on both because the bran and germ are milled out; no binders or preservatives versus additives that are common in regular vermicelli
  • Why Purepicked chose Khapli Vermicelli (Sewai): whole khapli wheat with no maida and no additives; one ingredient, no binders, fillers or preservatives; 14.6 g of protein and 6 g of fibre per 100 g
  • Khapli wheat vermicelli, one ingredient
  • Vermicelli pack with vermicelli upma
  • Dry-roasting vermicelli
  • A nest of raw khapli wheat vermicelli spilling from a tipped stainless steel mixing bowl onto a bone-white limewash surface
  • A hand lifting a serving spoon of semiya upma with coriander and diced carrot from a shallow ceramic bowl on a ribbed cane surface
  • purepicked Khapli Vermicelli packaging back view showing nutritional information and ingredients list
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Two Brothers India Farms

Khapli Vermicelli (Sewai)

Khapli Vermicelli (Sewai)

₹480.00(₹1.55 per gram)
Shipping calculated at checkout.
Size
14.6g proteinNo additives6g fibre
CLEANSingle-ingredient whole Khapli-wheat vermicelli, no additives.

Khapli Vermicelli (sewai) is made in small batches from a single ancient grain — whole Khapli, or Emmer, wheat — with nothing else added. Naturally higher in protein and fibre and lower in gluten than refined-wheat vermicelli, it has a gentle, nutty flavour and is easier to digest. It's a wholesome swap in all the classics: comforting upma, festive kheer, or stir-fried and roasted dishes.

Grown by fourth-generation farmers using regenerative natural farming and traceable to its source; carries no maida, additives, binders, fillers or preservatives.

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₹480.00

Why We Like It

  • Whole Khapli wheat, with no maida and no additives.
  • One ingredient — no binders, fillers or preservatives.
  • 14.6 g of protein and 6 g of fibre per 100 g.
  • Khapli is an ancient emmer wheat, milled whole rather than refined down to maida.
Ingredients

Khapli (Emmer) Wheat

Single ingredient

Whole ancient grain, no maida, additives, binders, fillers or preservatives.

Nutrition factsPer 100g
Energy kcal
343 kcal
Protein g
14.6 g
Carbohydrate g
68 g
Total sugars g
1.5 g
Added sugars g
0 g
Dietary fibre g
6 g
Total fat g
1 g
Saturated fat g
0 g
Trans fat g
0 g
Cholesterol mg
0 mg
Salt g
0.03 g
Two Brothers Khapli Vermicelli versus other vermicellis
What to comparePurepickedRegular vermicelli
GrainWhole Khapli (emmer) wheatRefined wheat, or maida
Fibre6 g per 100 gLower, because the bran is milled out
Protein14.6 g per 100 gLower, because the germ is milled out
AdditivesNone — no binders or preservativesAdditives are common
FarmingRegenerative, traceableConventional

Is It For You?

Good for

Vegetarians & vegans

Everyday breakfast (upma) & sweets (kheer)

Those wanting whole-grain, higher-fibre swaps

Avoid if

Wheat-allergic individuals

How to use
01

Roast and make upma with tempering and veg

02

Simmer in milk for kheer/payasam

03

Stir-fry or roast for savoury bowls

04

Use as a whole-grain swap for refined sewai

What to look for in Vermicelli?
01

Durum wheat semolina is the standard for pasta that holds its bite. Maida-based pasta turns soft and sticky.

02

A single-ingredient list is achievable here. Added emulsifiers and colours are not necessary in dry pasta.

03

Whole wheat pasta is darker and firmer. A pale 'whole wheat' pasta is usually mostly refined flour.

04

Check the cooking time on the pack against the shape. Very short times often mean a softer, more refined dough.