
Why We Like It
- The green here is actually spinach and not a colour code.
- Seven ingredients, cold-pressed oil instead of refined palm, and nothing in the list we have to explain away.
- 681 mg of sodium per 100 g — it is still a fried, salted snack.
Ingredients
Rice Flour (organic)
Base flourGives the chakli its brittle, short bite.
Roasted Channa (organic)
Roasted gram flourBinds the dough and carries most of the protein.
Spinach (organic)
The palak in palak chakliColour and flavour from the leaf itself, not a green colourant.
Chilli (organic)
NoteWhole-spice heat; no flavour enhancer or masala premix.
Sesame (organic)
Traditional seasoning seedNutty note and visible speckle. Allergen.
Cold Pressed Sunflower Oil (organic)
Frying and dough fatExpeller/cold pressed rather than refined, solvent-extracted oil.
Salt
SeasoningSalt cannot be certified organic; it drives the 681 mg/100 g sodium.
Nutrition factsPer 100g
- Energy kcal
- 402 kcal
- Protein g
- 7.4 g
- Carbohydrate g
- 47.5 g
- Total sugars g
- 0.5 g
- Added sugars g
- 0 g
- Dietary fibre g
- 3.3 g
- Total fat g
- 34 g
- Saturated fat g
- 15.3 g
- Trans fat g
- 0 g
- Cholesterol mg
- 0 mg
- Salt g
- 1.70 g
Pure & Sure Palak Chakli versus other chaklis
| What to compare | Purepicked | Regular chakli |
|---|---|---|
| Ingredient list | 7 ingredients, 6 certified organic | Often 12+ with premixes and starches |
| Frying medium | Cold pressed sunflower oil | Refined palm or blended vegetable oil |
| Green colour | From organic spinach | May come from added colour or spinach powder blends |
| Preservatives | None | TBHQ or BHA common in fried namkeen |
| Flavour enhancers | None | INS 627 / 631 / 635 common |
| Trans fat | 0 g per 100 g | Varies with how often the frying oil is reused |
Is It For You?
Good for
Everyday tea-time snacking in small portions
People avoiding synthetic colours and preservatives
Kids' lunchboxes
Households avoiding refined palm oil
Avoid if
Sesame allergy
Sodium-restricted diets
Anyone avoiding fried foods
How to use
Serve with masala chai or filter coffee
Pack into lunchboxes as a dry snack
Crush over bhel, sev puri or chaat as a topping
Put out in party bowls alongside a chutney dip
Store in a cool, dry place and reseal after opening to keep the snap
What to look for in Chakli?
Read what it is actually made of. Besan or millet should lead. Maida near the top means refined wheat flour in a different shape.
Check which oil it was fried in. Palm oil and unnamed 'edible vegetable oil' blends are the default in packaged namkeen.
TBHQ (INS 319) is the usual antioxidant in fried snacks. A pack without it has a shorter shelf life, which is the honest trade.
MSG shows up as 'flavour enhancer (INS 621)'. A properly spiced snack does not need it.