• Front of the purepicked Pure & Sure organic chia seeds pack, whole and unground
  • What is in Chia Seeds: organic chia seeds, a single ingredient of whole unground seed
  • Chia Seeds versus other chia seeds: steam-sterilised before packing versus repeated international salmonella recalls, India Organic certified with a PGS-India processor code versus an organic claim with no traceable code behind it, whole seed versus ground or milled that oxidises faster
  • Why Purepicked chose Chia Seeds: one ingredient with nothing added; steam-sterilised, because chia has had repeated salmonella recalls; 35.2 g of fibre per 100 g, over a third of the seed by weight
  • Dry chia seeds heaped in a small stoneware bowl and spilled across blue-black slate, beside a pool of soaked chia gelled in clear halos
  • A hand lifting a spoonful of chia pudding topped with banana, blueberries and pomegranate from a glass on a wooden breakfast table
  • Back of the purepicked organic chia seeds pack showing ingredients and nutrition information
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Pure & Sure

Chia Seeds

Chia Seeds

₹135.00(₹1.23 per gram)
Shipping calculated at checkout.
Size
35g fibreHigh magnesiumSingle ingredientZero additives
CLEANSingle-ingredient organic chia seeds.

Chia seeds from certified organic Salvia hispanica, whole and unground, with nothing added. Each batch is steam-sterilised before packing. The seeds are neutral in flavour and swell into a soft gel within minutes of meeting liquid, which is what makes them work in puddings, overnight oats and as a binder in baking. Left dry they stay crisp, so they can also be scattered over yoghurt or salad.

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₹135.00

Why We Like It

  • Single ingredient with nothing added.
  • Steam-sterilised before packing, which matters because chia has had repeated Salmonella recalls internationally.
  • 35.2 g of fibre per 100 g — more than a third of the seed by weight.
  • Whole seed rather than pre-ground, so the oil stays sealed inside the seed coat.
Ingredients

Organic chia seeds (100%)

Single ingredient

Whole, unground seed. No preservative, anti-caking agent, oil coating or added flavour. Steam sterilisation is a microbial control step, not an additive.

Nutrition factsPer 100g
Energy kcal
503 kcal
Protein g
16.8 g
Carbohydrate g
41.9 g
Total sugars g
0.9 g
Added sugars g
0 g
Dietary fibre g
35.2 g
Total fat g
29.6 g
Saturated fat g
3.2 g
Trans fat g
0 g
Cholesterol mg
0 mg
Salt g
0.04 g
Pure & Sure Chia Seeds versus other chia seeds
What to comparePurepickedRegular chia seeds
Ingredient listOne line — organic chia seedsUsually single-ingredient; the risk sits in sourcing and microbial control
Microbial controlSteam-sterilised before packingChia has been subject to repeated Salmonella recalls internationally
CertificationIndia Organic and Jaivik Bharat, with a PGS-India processor codeAn organic claim with no traceable code behind it
FormWhole seedGround or milled chia oxidises faster once the seed coat is broken

Is It For You?

Good for

Puddings, overnight oats, smoothies and yoghurt bowls

Egg replacement in baking, soaked first

High-fibre and high-magnesium diets

Avoid if

Anyone eating them dry by the spoonful — chia must be soaked or taken with plenty of liquid

Buyers expecting a flavour; chia is close to neutral and is bought for texture and fibre

Anyone who dislikes a gel texture — soaked chia is unmistakably gelatinous

How to use
01

Soak roughly one part seed to six parts liquid for 15-20 minutes until a gel forms

02

Never swallow the seeds dry or with too little liquid — they absorb many times their weight and swell

03

Use one tablespoon soaked in three tablespoons water as an egg replacement in baking

04

Scatter dry over yoghurt or salad only where they will be eaten alongside plenty of liquid

What to look for in Chia Seeds?
01

Chia is close to single-ingredient everywhere, so the real questions are sourcing and microbial control rather than the ingredient list.

02

Whole seed keeps far better than pre-ground. Once the seed coat is broken the oil starts oxidising.

03

The omega-3 in chia is ALA, not the marine EPA and DHA in fish oil.

04

Seeds are high in oil and go rancid. Buy small sealed packs and store them cool and dark.