
Why We Like It
- Pure & Sure keeps this fusilli down to one ingredient — organic wheat semolina — with nothing else in it.
- Tight spirals that hold sauce well, and a straightforward pasta for kitchens that want fewer things to double-check.
- Organic semolina rather than a maida blend in a pasta shape.
Ingredients
Organic wheat suji (semolina) (100%)
Single ingredientNo preservatives, colours or additives — just semolina.
Nutrition factsPer 100g
- Energy kcal
- 350 kcal
- Total sugars g
- 1 g
- Dietary fibre g
- 3.3 g
- Total fat g
- 0.83 g
- Saturated fat g
- 0 g
- Cholesterol mg
- 0 mg
- Salt g
- 0.02 g
Pure & Sure Fusilli Pasta versus other pastas
| What to compare | Purepicked | Regular pasta |
|---|---|---|
| Ingredient list | Organic wheat suji semolina only | Often refined wheat plus stabilisers, added colour, or fortification |
| Certification | Certified organic | Often not organic |
| Wholegrain | Semolina, not whole wheat | Some 'whole wheat' pasta is mostly refined semolina |
Is It For You?
Good for
Vegetarian diets
Cooks wanting a single-ingredient pantry staple
Sauced or baked pasta dishes where the spirals can hold on to sauce
Avoid if
Gluten-free diets (contains wheat)
Wheat-allergy or coeliac households
How to use
Boil in salted water for 9–11 minutes until al dente
Drain and toss with sauce, pesto or vegetables
Use in cheesy bakes or casseroles
Serve cold in salad-style pasta dishes
What to look for in Pasta?
Durum wheat semolina is the standard for pasta that holds its bite. Maida-based pasta turns soft and sticky.
A single-ingredient list is achievable here. Added emulsifiers and colours are not necessary in dry pasta.
Whole wheat pasta is darker and firmer. A pale 'whole wheat' pasta is usually mostly refined flour.
Check the cooking time on the pack against the shape. Very short times often mean a softer, more refined dough.