
Why we picked it
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Mezmo is trying to fix candy — real-fruit colour instead of synthetic dyes, added prebiotic fibre, no refined sugar.
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Added sugar came back below the lab's limit of quantification, so the sugar here is from fruit.
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It is still a sweet, and we would rather say that than sell it as a health food.
What to look for in Fruit Gummies?
What to look for in Fruit Gummies?
- 01'No refined sugar' is not sugar-free — check total sugar per serving.
- 02Confirm the sweetener (fruit juice, dates, or sugar-alcohol).
- 03Sugar-alcohols (maltitol/sorbitol) can upset kids' stomachs.
- 04Check the gelling agent — pectin (veg) vs gelatin (non-veg).
What's inside
Real fruit, used instead of synthetic dye. The lab sample is described as an apple with spearmint gummy.
14.1g dietary fibre per 100g.
The highest in the range. Added sugar was not detected above the lab's limit, so this is fruit sugar.
None detected above the lab's limits.
Mezmo Fruit Gummies vs other gummies
| What to compare | Purepicked | Regular gummy candy |
|---|---|---|
| Sugar | No refined sugar | High-fructose syrup / refined sugar |
| Colour | Real fruit, no synthetic dyes | Synthetic dyes common |
| Fibre | Added prebiotic fibre | None |
How to use it
- Enjoy as an everyday treat or lunchbox snack
- Use the box as a flavour sampler
- Portion out for parties and gifting
Is it for you?
Good for
Kids' treats
Sweet-craving snackers wanting added fibre
Those avoiding refined sugar & synthetic dyes
Avoid if
Anyone watching sugar — this is the sweetest of the five at 53.5g per 100g
Anyone who needs a guaranteed vegetarian or vegan gelling agent
Anyone increasing fibre carefully — added prebiotic fibre can unsettle a stomach not used to it
Product details
- Sold by
- Purepicked
- Brand
- Mezmo
- Net quantity
- 40 g
- Type
- Chocolates & Toffee
Also on the label
Questions people ask
Are these gummies vegetarian or vegan?
We cannot confirm that. If you need a guaranteed vegetarian or vegan gelling agent, these are not the pick for you.
Is this a good flavour if I'm watching sugar?
No. It is the sweetest of the five at 53.5g total sugar per 100g, against 37.8g for the strawberry. There is no refined sugar, but it is still sweet.
What gives them their colour and flavour?
Apple with spearmint, used instead of synthetic dye.
How much is a serving?
A serving is 8g. Per 100g they carry 352 kcal and 14.1g dietary fibre.
Can the fibre upset my stomach?
Added prebiotic fibre can unsettle a stomach that is not used to it, so go easy if you are increasing fibre carefully.
Still unsure? Ask us on WhatsApp
