
Why We Like It
- Milled specifically for idli and dosa batter rather than sold as general-purpose rice.
- Not chemically polished or bleached, so the grain keeps the surface starch that gives batter its body and lift.
- Steam-sterilised rather than chemically treated, with the PGS processor code on the pack.
Ingredients
Organic idli rice (100%)
Single ingredientParboiled short-grain rice, milled without chemical polishing or bleaching; no preservatives or anti-caking agents declared.
Nutrition factsPer 100g
- Energy kcal
- 165 kcal
- Protein g
- 3.38 g
- Carbohydrate g
- 34.8 g
- Total sugars g
- 0.00 g
- Added sugars g
- Not declared
- Dietary fibre g
- 1.6 g
- Total fat g
- 0.32 g
- Saturated fat g
- 0.06 g
- Trans fat g
- Not declared
- Cholesterol mg
- Not declared
- Salt g
- 0.02 g
Pure & Sure Idli Rice versus other idli rices
| What to compare | Purepicked | Regular idli rice |
|---|---|---|
| Ingredient list | Organic idli rice only | Usually rice only, but polishing and bleaching agents may be used in processing |
| Polishing | Not chemically polished or bleached | Commonly polished for whiter, glossier grain |
| Farming inputs | Certified organic, tested against 186+ pesticides | Conventionally farmed unless stated otherwise |
| Sterilisation | Steam sterilisation, no chemical treatment | Method usually not declared |
| Traceability | Processor code PGSOPH000354 on the pack | Source and processor usually not declared |
Is It For You?
Good for
Idli and dosa batter ground at home
Vegetarian and vegan households
Gluten-free diets
Avoid if
Low-carbohydrate or ketogenic diets
Biryani, pulao or any dish needing long-grain rice
Anyone advised a specific low-GI rice for blood sugar management
How to use
For idli batter: soak 3 parts rice and 1 part urad dal separately for 4-6 hours, grind, combine and ferment 8-12 hours
For dosa: use the same batter, thinned with water, after fermentation
Rinse the rice twice before soaking
Store in a cool, dry place in an airtight container once opened
What to look for in Idli Rice?
Polishing strips the bran layer, which carries most of the fibre and minerals. More polish means whiter rice and less of what was in the grain.
Artificial shine comes from oil or talc buffing. Genuine unpolished and semi-polished rice looks matte and slightly uneven.
The ingredient list should read as one variety. Blending cheaper rice into a named variety is legal and common.
Older rice cooks firmer and separates better. Ask about milling date, not just the packing date.