
Why we picked it
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This one is just organic milk fats, and that is the whole point.
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It is the sort of fat we would cook with at home without a second thought.
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The milk behind it is A2 cow milk rather than a mixed dairy pool.
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Zero trans fat, which is not a given in a category this often blended.
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It comes in a glass jar we are happy to refill.
What to look for in Ghee?
What to look for in Ghee?
- 01Ghee is among the most adulterated foods in India. Vegetable fat, dalda and sesame oil are all used, and none of them can be seen or tasted reliably.
- 02Bilona or hand-churned ghee is made from cultured curd rather than straight from cream. The pack should say which method was used.
- 03Real ghee grains differently with season and temperature. Identical texture year-round suggests a standardised blend.
- 04A fatty-acid or adulteration test tells you more than an organic certificate. Organic covers farming, not purity.
What's inside
Clarified fat from organic A2 cow milk. No vegetable oil, emulsifier, colour, flavour or preservative.
Pure & Sure Desi Ghee vs other ghees
| What to compare | Purepicked | Regular ghee |
|---|---|---|
| Ingredient list | Organic milk fats only — one ingredient | May include blended vegetable fat or added flavour |
| Milk source | A2 cow milk | Usually a mixed dairy pool; breed does not have to appear on a pack |
| Certification | Certified organic | Often conventional, uncertified |
| Trans fat | 0 g | Blends and vanaspati-cut ghee can carry trans fat |
| Packaging | Glass jar | Often plastic or tin |
Nutrition facts · per 100 g
- Energy
- 893 kcal
- Protein
- 0 g
- Carbohydrate
- 0 g
- Total sugars
- 0 g
- Added sugars
- 0 g
- Dietary fibre
- 0 g
- Total fat
- 99.9 g
- Saturated fat
- 61-86 g
- Trans fat
- 0 g
- Cholesterol
- 226 mg
- Salt
- <0.01 g
How to use it
- Temper spices, curry leaves and cumin at the start of a dish
- Spread over rotis, parathas and steamed rice
- Use for halwa, ladoo and other sweets in place of refined oil
- Store at room temperature in a dry spoon-only jar — refrigeration is not required
Is it for you?
Good for
Gluten-free diets
Lactose-sensitive users (milk solids largely removed in clarification)
High-heat cooking, tempering and deep-frying
Keto and low-carb diets
Avoid if
Vegan diets
Dairy-protein (casein) allergy
Product details
- Sold by
- Purepicked
- Brand
- Pure & Sure
- Net quantity
- 250 ml, 500 ml
- Type
- Ghee
Also on the label
Questions people ask
What's in this ghee?
One ingredient: organic milk fats, from organic A2 cow milk. No vegetable oil, emulsifier, colour, flavour or preservative.
Why is it grainy at room temperature?
Real ghee sets to a soft, grainy yellow at room temperature and turns clear gold on heat. The grain varies with season and temperature.
Do I need to refrigerate it?
No. Store it at room temperature and use a dry spoon.
Can I cook at high heat with it?
Yes. It is stable enough for high-heat cooking, tempering and deep-frying.
Who should avoid it?
It isn't vegan, and it isn't suitable for anyone with a dairy-protein (casein) allergy.
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