
Why We Like It
- Made by Aadhimalai, a producer company owned by indigenous people of the Nilgiri Biosphere Reserve.
- The amla is hand-picked from the Nilgiris forests, not bought in from a trader.
- It is processed and packed by village women at Aadhimalai's own units.
- We like that it keeps amla's sourness, so it tastes of fruit before it tastes of sugar.
Ingredients
Amla
Real fruitIndian gooseberry, hand-picked from Nilgiris forests and boiled soft before drying.
Sugar
Added sugarThe berries soak in sugar syrup, which sweetens and preserves them.
Full list
ConfirmingWe have not yet seen the printed ingredient list and are confirming it with Aadhimalai.
Aadhimalai Amla Candy versus other amla candy
| What to compare | Aadhimalai Amla Candy | Other amla candy |
|---|---|---|
| Source | Hand-picked in the Nilgiris by tribal communities | Usually bought from mixed farms through traders |
| Who makes it | A producer company owned by indigenous people | Usually a brand's contract factory |
| Colour | Brown, the colour of cooked amla | Often coloured green, red or orange |
| Traceability | One named collective in one biosphere reserve | Rarely traceable past the brand |
Is It For You?
Good for
Anyone who likes tart, chewy sweets
Vegetarian diets
Those wanting to support indigenous producer-owned supply chains
Avoid if
Anyone cutting down on sugar
Anyone looking for a fruit serving rather than a sweet
How to use
Chew a piece after a meal
Keep a few in your bag for a tart sweet on the go
Chop and stir into thick curd with a little honey
Add chopped pieces to a trail mix of nuts and seeds
Pack one or two in a lunchbox in place of a toffee
What to look for in Amla Candy?
Read the ingredient list. Good amla candy is amla and sugar, and little else.
Look at the colour. Cooked amla turns brown; bright green, red or orange candy usually has added colour.
Watch for preservatives such as sodium benzoate (INS 211) or sulphites (INS 220 to 228).
Remember it is cured in sugar. However much amla is in it, it is a sweet.
Ask where the amla comes from. A named source and a named producer are good signs.